Sarsoli Dham, Kudal, Sindhudurgh District, Maharashtra

just 95 kilometres from Panjim, Goa's capital!

The next course will be conducted in January 2020 at Sarsoli Dham, Kudal, Maharashtra, on the western shores of India, 95 kilometers from the tourism capital, Goa.

Sarsoli Dham is in pristine surroundings, as close to nature, and as far away from city life as can be imagined. The sea is just a few kilometers away, and the western ghats, untouched in this area, loom happily in the background.

Sindhudurgh is getting to be a tourist attraction, while goa, close by, is the chosen destination for a whiff of the east and a taste of the west all at the same time. Sarsoli Dham is ideal for those seeking solitude and spiritual solace.

There are many wonderful destinations close by, temples, tourists spots, lakes, rivers and beaches. There is a day off every week during the retreat, when visits are organised.

How to reach

Sarsoli Dham, Village Sarambal, Kudal, Sindhudurg District, Maharashtra, India

Kudal is 95 kilometeres by road from Panjim, the capital of India’s tourist epicenter, Goa.

By air
The nearest International airport is in Goa. You can fly in from Delhi, Chennai, Mumbai and Bangalore, and any of the other major hubs. Once you land at Goa’s Dabolim airport, a taxi will drive you to Sarsoli Dham, 135 kilometeres away, in two and a half hours.

By bus

There are excellent Volvo bus services between Mumbai and Goa. Kudal is enroute.

By train

The closest railway station is in Sawantwadi, 21 km from the town of Kudal. The closest major railway station is in Madgaon, close to Goa’s airport, and Panjim, the capital of Goa.

From Hazarat Nizamuddin (Delhi) railway station:

Trivandrum Rajdhani Express.

Departs Hazarat Nizamuddin (Delhi) 11.00 am. Arrives next day Sawantwadi 11.10 am.

Departs Sawantwadi 12.30 pm, arrives next evening 5.20 pm Hazarat Nizamuddin (Delhi)
There is also a new Goa Rajdhani Express from New Delhi to Madgaon.

Train e-tickets can be booked up to three months in advance via the internet. www.indianrail.gov.inwww.irctc.co.in. 


The ashram has about 80 twin sharing rooms for participants and staff.

Attached bathrooms with solar heaters.

Main meals are twice in the day with two tea breaks.

All sit together in a large dining hall at meal times.

A health hut will provide healthy snack food in-between mealtimes like fruit salads, juices and shakes at a nominal cost.

Large asana hall.

Limited internet facilities will be available during the course.

Mobile phone connectivity is good in certain parts of the ashram.

There is no laundry service.

All course materials like books, uniforms, and notebooks will be provided. 
A boutique will provide other spiritual books, yoga books, yoga mats and tee shirts, note books and other essential items which can be purchased.

A first aid box is available.

To maintain the sanctity of the campus, we accommodate guests on the following conditions:

·       No consumption of alcohol & non-vegetarian food

·       No smoking either on campus or outside while undertaking the course.

·       Should follow the yogic way of life while in the ashram.

Sarsoli Dham and Sivananda Yoga Centre, Gurgaon reserve the rights of admission.


© Sivananda Yoga Centre, Gurgaon 2004 

Sivananda Yoga Centre, Gurgaon (SYCG) is a RYS 200 and a RYS 300 Registered Yoga School with Yoga Alliance®, USA. (www.yogaalliance.org)

The International Yoga Teacher Training Courses conducted by Sivananda Yoga Centre, Gurgaon qualifies candidates to apply to the Yoga Alliance, USA for a RYT 200 hours and a RYT 500 hours status respectively.

Sivananda Yoga Centre, Gurgaon conducts its yoga classes, retreats and teacher training courses independentlyand is not affiliated to any yoga organization, in India or anywhere in the world.

  • Facebook
  • YouTube
  • Instagram
  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon