About the Teachers' Training Course January 2020
Swami Vishnudevananda designed the Yoga Teachers Training Course to give ordinary people a deeper experience of this ancient science.
In the course, you will have an opportunity to practice yoga asanas, relaxation, cleansing techniques called kriyas, pranayama, or the science of breath, and breath control, and guided meditation. In addition to this, you will have an opportunity to practice selfless service and learn ancient scriptures.
In the one month, with a specially controlled diet, fresh air, serene surroundings, a relaxed and peaceful environment, mentally and emotionally aligned gathering of like-minded people, educative lectures on Vedanta and yoga philosophy, highly trained teachers and guides, and the the various practices, you slowly become meditative, your health improves, and you have perception of a better way of life.
The course gives you the methods, the knowledge and the understanding on how yoga can become a practical way of life.
This four-week course offers a profound personal experience, designed to build a firm foundation of inner discipline and provide the proficiency to teach yoga to others. The essence of yoga is learned through a combination of repeated practice and inspirational lessons. The approach to teaching is personal, focusing on the individual student. Among the many benefits students report are increased strength and flexibility, greater spiritual awareness, improved power of concentration, enhanced self-esteem and a new found sense of self-discipline, proper breathing, proper relaxation, proper diet, positive thinking, and meditation.
4 January – 2 February 2020
Sarsoli Dham, Village Sarambal, Kudal, Sindhudurg District, Maharashtra, India
About Sivananda Yoga Centre, Gurgaon
Sivananda Yoga Centre, Gurgaon (SYCG) is a centre for yoga and allied sciences, teaching yoga in a gurukula system.
It was set up in the year 2004.
The main purpose of SYCG propagate the authentic teachings of yoga and vedanta philosophy.
SYCG follows the tenets as given by the great and renowned spiritual master Swami Sivananda of Rishikesh (1887-1963), and his senior disciple, Swami Vishnudevananda (1927 - 1993).
A yoga/vedanta course is a wonderful opportunity for spiritual aspirants to immerse themselves within a yoga experience.
It helps to develop personal discipline, a deeper understanding of the mind, body and spirit and connect with other like-minded people within a world-wide spiritual community.
The teachers' course is based on the spiritual vision of Master Swami Sivananda and the teaching programme developed by his disciple Swami Vishnudevananda.
It is a solid foundation in personal development.
The course explores yoga and vedanta philosophy, sanskrit, yoga asana, meditation and anatomy & physiology.
It also delivers the practical experience of how to share the knowledge of yogic way of living with others.
Sivananda Yoga Centre, Gurgaon follows and shares the teachings of Sri Swami Vishnudevananda Saraswati - the five basic principles of yoga: proper exercise/proper breathing/ proper relaxation/proper diet/positive thinking and meditation.
SYCG’s courses are delivered by senior teachers who have formerly been with Sivananda centres and ashrams worldwide and other monks and spiritual teachers from different traditions of India.
Under the umbrella are short yoga retreats, one week long yoga camps and yoga teacher training courses held in different parts of India from time to time.
Our yoga teacher training courses (YTTC-1) qualifies students to apply for Yoga Alliance (USA) 200 hour certification.